EVIDENCE BASED BIRTH® Childbirth Classes
Giving you the tools you need to have a successful pregnancy, positive birth and transition into parenthood. See Available ClassesAre you looking for a birth education course to prepare you for your upcoming labour and birth? Are you looking for guidance in how to make decisions in your pregnancy and childbirth in a time where there is so much information? Are you looking for a trusted, unbiased course that makes the information easy to understand and apply?
The Evidence Based Birth® Childbirth class is a 100% interactive online series that delivers evidence-based information in a memorable way. From the comfort of your own home, and around your own busy schedule, you and your partner will go deeper into preparation of childbirth and postpartum.
The fourth trimester
Becoming parents is one of the most significant transitions you will go through. It is not only a physical change, but a transition mentally and emotionally.
Giving birth whether it is vaginal or caesarean, requires more energy and endurance than it takes to run a marathon. Instead of resting, like you would after a marathon… there is now the responsibility of feeding and caring for a newborn, every hour around the clock!
Looking after yourself is just as important as looking after your beautiful new baby, and planning how you do this is an important step in managing your transition to parenthood.
Taking the time and knowing how to plan for the fourth trimester will help build resilience and flexibility into your relationship, and expectations, and ensure you feel prepared for the transition.
Evidence Based Birth® Childbirth classes
When you sign up you will get:
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3 month access to comprehensive on-demand video content
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Digital workbook with research articles
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Weekly mentorship from a RN/Midwife and EBB® Instructor
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6 x Relaxation audio tracks
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Podcast version of course content
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BONUS: Newborn care video sessions
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BONUS: Birth debrief in the postpartum period
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BONUS: option to sign up for private one-to-one support during pregnancy, birth and postpartum