This Evidence Based Birth® Childbirth Class will meet together, virtually, on the following dates:

Thursday Evenings 7-9pmSunday Afternoons 2-4pm
3 November 226 November 22
10 November 2213 November 22
17 November 2220 November 22
24 November 2227 November 22

The class size is limited so register today!

SKU: 160-10 Category:

Take a CHILDBIRTH CLASS you and your partner will LOVE!

Are you looking for a childbirth class that gives you the flexibility of learning online, but also the support and encouragement from an instructor?

By taking the Evidence Based Birth® Childbirth Class, you and your partner will learn the evidence for your birth options and you’ll get to meet with an experienced instructor and other parents who are on the journey through pregnancy and birth just like you! This online class format allows you to access quality evidence-based materials online, so that it works with your schedule, with the added benefit of mentorship and engaging activities! This class is limited to only 6 couples.

What is Included in this Childbirth Class?

  • This class will be taught completely online!
  • You and your partner will watch class videos on your computer or phone with an easy to read digital workbook
  • You’ll have access to your Instructor during weekly Zoom sessions (video chat).
  • A PDF and video library loaded with the most up to date evidence on topics like Eating and Drinking During Labor, Vitamin K, Due Dates, and more.
  • Breastfeeding and Newborn care videos

Topics Covered:

In this class, we focus on comfort, evidence, and advocacy.

These are the topics we’ll cover that will help you and your birth partner prepare for birth:

  • How your Partner can be your Advocate
  • Evidence Based Care
  • Overcoming Fears and Anxieties
  • Comfort Measures
  • Stages of Labor
  • Navigating the Healthcare System
  • Providers (Models of Care)
  • Support
  • Doulas
  • Communicating with Hospital Staff
  • Know your Rights
  • Interventions
  • Pain Relief
  • Labor Rehearsal
  • Postpartum Discussion
  • Newborn Procedures
  • Baby Care
  • Breastfeeding

Will I Learn how to have a Natural Birth?

Evidence Based Birth® believes that every person has their own unique path. Instead of focusing on medicated vs. unmedicated birth, we focus on giving you tools and helping you learn the evidence, so that you can be empowered to make your own decisions! We do have a strong emphasis on non-drug comfort measures, because they have no side effects and can be used by everyone, whether or not you plan to use medications.

At the end of this class, you will have all the tools you need to create your ultimate labor and birth experience. If you want a natural birth, this class will give you the relaxation and pain management tools you need to have a natural birth. If you need an epidural or Cesarean, we’ll cover how you can be empowered that way, too!

What you get:

  • 3 months access to the Evidence Based Birth® online class and content
  • comprehensive digital class workbook
  • 4 live virtual group classes

Inclusion Policy:

Evidence Based Birth® is committed to creating an inclusive and welcoming environment for pregnant persons of any age, religion, race, sexual identity, gender identity, or relationship status.

Refund Policy:

Your payment reserves a spot in the class and is non-refundable, but tickets are transferable with adequate notice and approval from Karina.

Additional information


Sunday, Thursday